Essential oil blends
doTERRA Balance®

This is a grounding blend and here are a few tips on how to best use:

  • Promotes a whole-body sense of relaxation.
  • For a grounding experience, breathe in deeply.
  • Evokes feelings of tranquility and balance.
  • Begin your day by putting dōTERRA Balance on the bottom of your feet to lessen stress throughout the day.
  • Use before bed for a restful night’s sleep.
  • Use before bed while thinking positive thoughts to promote peaceful dreams.
  • Use while meditating or practicing yoga.
  • Add to Epsom salts for a comforting bath.
  • Apply to your wrists or neck to help ease anxious feelings.
  • Diffuse in your car during road trips to create a calm environment.
Purify
  • Refreshing aroma.
  • Eradicates unpleasant odors and clears the air.
  • Protects against environmental threats.
  • Diffuse to purify and freshen the air.
  • Freshen smaller rooms (or a car) by placing a few drops of Purify Cleansing Blend on a cotton ball and putting it into the air vent.
  • Add five drops to a small spray bottle with water and use to wipe down counter tops.
  • Add a few drops to the rinse cycle when doing laundry to help eliminate odor.
  • Apply to soothe skin irritations.
  • Use to soothe away irritations from bug bites.
doTERRA Breathe®

Promotes easy breathing:

  • Maintains feelings of clear airways and easy breathing.
  • Helps minimize the effects of seasonal threats.
  • Diffuse or inhale directly from palms, or rub on chest when environmental threats are high.
  • Use when outdoors to minimize the effects of seasonal changes.
  • Diffuse at bedtime to promote a restful night’s sleep.
  • When loud noises are keeping you up at night, diffuse for a calming effect that promotes a restful night’s sleep.
doTERRA Serenity™
  • Creates a perfect escape with its calming, renewing fragrance.
  • Promotes relaxation and a restful sleeping environment.
  • Diffuses into a subtle aroma ideal for relaxation.
  • Lessens feelings of tension and calms emotions.
  • Apply to bottoms of feet at bedtime to help wind down before going to sleep.
  • Add two to three drops to a warm bath with Epsom salts to create a peaceful, renewing aroma.
  • Diffuse to help promote relaxation and decrease stress.
  • Apply to an aromatherapy necklace to help reduce anxious feelings throughout the day.
  • Diffuse at a family reunion when tensions may run high.
doTERRA On Guard®

A fragrant, natural, way to clean as well as an effective alternative to synthetic options for immune support.*

  • Diffuse for cleansing the air.
  • Add two to three drops in a veggie capsule for a quick immune boost.*
  • Supports the body’s natural antioxidant defenses.*
  • Rub on bottom of kid’s feet during school season.
  • Diffuse in home before company arrives to help cleanse the air and add a spicy and sweet aroma.
  • Diffuse in class setting for an uplifting scent.
  • Supports healthy immune function.*
  • Protects against environmental threats.
  • Diffuse in your home or office during fall and winter months.
  • Add to water for an effective all-purpose cleaner for surfaces.
  • Supports healthy respiratory function.*
Deep Blue® Oil
  • Apply on feet and knees before and after exercise.
  • Perfect for a soothing massage after a long day of house work.
  • Apply to hands and feet after gardening.
  • Rub Deep Blue on lower back muscles after a day of heavy lifting at work or during a move. Massage Deep Blue with a few drops of carrier oil onto growing kids’ legs before bedtime.
  • After long hours on the computer, try rubbing Deep Blue essential oil blend on your fingers, wrists, shoulders, and neck.
  • A few drops of Deep Blue Soothing Blend diluted in Fractionated Coconut Oil can be a part of a cooling and comforting massage after a workout.
  • Invigorating workout blend.
  • Perfect soothing blend after exercise.
Slim & Sassy® Metabolic Blend
  • Promotes healthy metabolism.*
  • Helps manage hunger cravings.*
  • Calms your stomach.*
  • Lifts mood.
  • Diuretic-, stimulant-, and calorie-free.
  • Add to water or tea and drink before working out for a revitalizing energy boost.*
  • Perfect for any healthy weight management program.
  • Consume before meals to help control appetite and overeating.*
AromaTouch®

Promotes feelings of relaxation and release of tension.

  • Comforting and relaxing effects.
  • Adds an aromatic experience to a soothing massage.
  • Apply to neck and shoulders to promote feelings of relaxation and lessen tension.
  • AromaTouch is used in the AromaTouch® Technique in combination with seven other oils.
  • Add to Epsom salts and enjoy soaking in a hot bath. Give your loved one an AromaTouch® Hand Technique with the AromaTouch essential oil blend.
  • Diffuse to create a spa environment.
  • Rub on shoulders to release feelings of tension.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.